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Flag Football

Highlands Sports Complex Flag Football

Youth Development

Our instructional youth football programs are designed to teach your child the fundamentals of throwing, catching, and blocking in a non-contact environment to reduce the chance of injury.

Coming soon in Winter 2020-21
Pricing and registration coming soon...

- PeeWee (age 7-8): 10-11am
This introduction to football is a non-contact 8-week (1-day/week) session where players will learn the basics of throwing, catching, blocking, and proper alignment.

- Juniors (age 9-11): 11am-Noon
This 8-week (1-day/week) session continues to advance skills in catching, throwing, blocking, and game strategy. Side games and scrimmages become a larger part of the daily curriculum as techniques and fundamentals are instilled.

- Varsity (age 12-14): Noon-1pm
This advanced flag football class is an 8-week (1-day/week) session where athletes will continue to advance their fundamentals and all-around game through advanced techniques while getting prepared for the physical and mental demands of travel teams and high school play.

Youth Leagues

Our youth leagues bring clubs from the surrounding areas as we continue to help grow and promote the game of football!

Fall Outdoor 2020 – Youth Sunday League: September 13 - November 8
Pricing and registration coming soon...

Highlands Sports Complex Flag Football Leagues will focus on the development and fundamentals in an unpressured environment. The program is open to athletes from the age of seven to 16 years old. The aim of the program is to install a sense of enjoyment for playing football in a competitive, non-contact environment and is a perfect addition to our youth development league.

- Biddy (Grades K-2)

- Pee-wee (Grades 3-4)

- Juniors (Grades 5-6)


Youth Flag Football Camp 

Boys and Girls are invited to come learn the game of flag football and hone their position skills. Instructors will focus on passing, receiving, running, flag pulling, and pass defense. Camp is designed for players of all ability levels and will consist of 90 minute sessions Monday through Friday. T-shirt is included in the registration fee and spots are limited to 25 campers per session.

Dates: July 27-31 | Two Sessions Available 

  • Session 1: Ages 6-8 from 9 - 10:30am - $150 *$75
  • Session 2: Ages 9-12 from 11am - 12:30pm - $150 *$75

*Introductory Rates



Adult Leagues

Our adult leagues provide the opportunity to keep active in a fun, competitive, and social environment!

Fall Outdoor 2020 – Men’s 7v7 Monday Night League: September 14 - November 9
Pricing and registration coming soon...

Highlands Sports Complex offers an 7v7 Outdoor Adult Flag Football League which is a competitive & fun way to stay on the gridiron! Leagues are offered year-round and are open to full teams and individual players.